Parenting Resources

Education is one of the most powerful tools we have to create lasting change: for individuals, families, and communities.

The first day of school can feel exciting (and a little scary) for kids (and parents too). New teachers, new classmates, new routines… it’s a lot to take in. If your child is showing signs of first‑day jitters, you’re not alone. Here are some ways to help calm the nerves and set them up for a confident start.

A new school year isn’t just about kids adjusting — parents and teachers are building a partnership too. When families and teachers work...

The school day may end in the afternoon, but for parents, the busiest hours are often just beginning. Between homework, extracurriculars,...

Many kids struggle to share details about their day, especially when they’re tired or overwhelmed. The good news: with a few simple changes, you can open the door to better conversations and a stronger connection.

As the school year begins, one of the best ways to set your child up for success isn’t found on a supply list — it’s making sure they get enough sleep. A consistent bedtime routine helps kids focus better, regulate emotions, and stay healthier. But how much sleep is enough?

The night before the first day of school can be exciting, emotional, and — let’s be honest — a little stressful. Whether your child is just starting kindergarten or heading back for another year, a little preparation goes a long way. Here’s a simple checklist to help your family start the school year on the right foot.

A big change is coming to Texas schools this fall. Starting September 1, 2025, House Bill 1481 goes into effect, requiring all public school districts and open‑enrollment charters to ban personal communication devices during the school day. This means no cell phones, smartwatches, earbuds, or tablets for students while school is in session. Here’s what that looks like for families in Lubbock ISD, Frenship ISD, and Lubbock‑Cooper ISD.

The excitement of a new school year also brings new routines — and new safety considerations. From crossing the street to staying safe online, here are key reminders to keep your child safe as they head back to class.

The start of the school year isn’t just about pencils and notebooks — it’s also about relationships. A few simple reminders at home can...

Back‑to‑school mornings don’t have to feel like a battlefield. A little planning (and a few small changes) can make mornings calmer, smoother, and less stressful for the whole family. Here are some simple tips to reset your morning routine this school year.

Every parent knows how challenging it can be to help a child break a bad habit. Whether it’s nail-biting, thumb-sucking, interrupting, or something else, the process takes patience, consistency, and a lot of encouragement. The good news? With the right approach, you can guide your child toward healthier behaviors.

Most parents put a lot of energy into helping their kids make friends—but not nearly enough into helping them leave  the ones they...

We all want our kids to grow up confident, capable, and ready to take on the world—and one of the best ways we can set them up for success is by teaching them how to solve problems.

By the end of adolescence, around 75% of kids will have faced a traumatic event. Trauma isn’t rare — but how we help kids cope can make all the difference in their healing.

Kids don’t need every adult detail. They need honesty, safety, and room to feel what they feel. Here's how to talk to them about divorce in a way that helps them adjust, process, and stay emotionally secure.

When kids see news of homes washed away, family pets in peril, and rescue boats racing against rising water, they often have questions and fears of their own. Here’s how you can guide the conversation.

Racism isn't something kids are born with. It’s something they learn. And if they’re old enough to notice skin color, they’re old enough to start learning about fairness, justice, and respect.

Consent isn’t just about sex. It’s about respecting boundaries, reading cues, and asking before touching, whether that’s a hug, a borrowed toy, or a kiss.

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