Parenting Resources

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Every year in the U.S., approximately 3,600 infants die from Sudden Infant Death Syndrome (SIDS) or other sleep-related causes. And while we don’t have all the answers, decades of research point to a few key steps that drastically reduce the risk.

Let’s be honest—encouraging reading in 2025 can feel like swimming upstream. You’ll hear people say, “No one reads books anymore,” and...

It’s no secret: kids are spending more time on screens than ever before. And while technology can be a helpful tool for learning and...

When we send our kids to school, camp, practice, or after-school care, we trust that the adults in charge are keeping them safe. But too often, safety protocols are reactive instead of proactive.

At Family Guidance & Outreach, we’re expanding access to the resources families need—starting with your schedule. This summer, we’re offering free, live daytime parenting classes for the first time ever.

Starting Monday, June 2nd, join us every Monday at lunch for a free, 45-minute online class designed to help you understand the apps your kids are using and how to keep them safe while they’re using them.

As parents, we all want our children to succeed—but real academic success goes beyond high grades or honor roll certificates. It’s about...

Parenting has never been easy—but raising kind and respectful kids in today’s fast-paced, digital-first world presents an entirely new...

Learn how to recognize signs of FASDs in children, why early diagnosis matters, and where to find free online parenting classes and support.

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Safe sleep saves lives! Learn how to protect your baby from SIDS with simple, proven steps. Free parenting classes at www.lubbockfamily.org.

In 2024, 783 children in Lubbock County were confirmed victims of abuse, a stark reminder of the urgent need for awareness and action.

Create a positive family culture with traditions, quality time, and support. Strong families shape confident, resilient kids!

Building self-esteem helps kids feel confident and resilient. Here are some expert tips on communication, independence, and more.

Did you know that childhood obesity rates have tripled  in the past few decades? Today, 1 in 3 children in the U.S. is overweight or...

Ah, homework. The moment your child gets home, you hear those dreaded words: "I have homework." Your stomach drops, and suddenly, your...

Anger is a natural emotion that everyone experiences, including children. However, when not managed properly, it can lead to problematic...

In a world overflowing with influences, the power of positive role models cannot be overstated. At Family Guidance and Outreach, we...

You know that feeling when you walk into a room and immediately forget why you’re there? Welcome to the world of ADHD! It’s a bit like...