How to Talk to Kids About Global Conflict

You may have seen headlines about recent events in Iran and wondered how (or if) you should talk to your kids about it. Maybe they overheard something at school or caught a glimpse of the news. Maybe they haven’t said anything at all, but you’re unsure how to prepare for the conversation.

Here’s the good news: you don’t need to have all the answers. You just need to show up with calm, age-appropriate information and a safe space for questions.

Let’s break it down.

What Actually Happened?

In mid-June 2025, the U.S. carried out airstrikes targeting several nuclear facilities in Iran. These are places where uranium is enriched for energy and possibly weapons. In response, Iran launched missiles at a U.S. airbase in Qatar. According to officials, the missiles were intercepted and no one was injured.

Iran also warned it might try to block the Strait of Hormuz (a key global shipping route).

These actions have made headlines because they could impact global stability, trade, and diplomacy. But for most families here in the U.S., life continues as usual, and kids mainly just need reassurance and clarity.

How to Talk to Your Child

1. Start With a Question

Ask what they already know:

“Have you heard anything about what’s going on in Iran?”

This helps you understand their perspective and gives you a chance to gently correct any misinformation.

2. Be Clear, Calm, and Age-Appropriate

For younger kids:

“There was some fighting far away between countries. Grownups in charge are working on it, and we’re safe.”

For older kids or teens:

“There was a military strike between the U.S. and Iran involving nuclear facilities. It’s complicated, but it’s being taken seriously by world leaders who want to avoid things getting worse.”

Stick to the facts. Avoid political opinions or blame. This isn’t about who's right or wrong—it’s about helping your child feel secure and informed.

3. Reassure Them

It’s normal for kids to feel uneasy when they hear about violence or war. You can say:

“You’re safe. This is happening far away, and people are working hard to keep things peaceful.”

Let them know it’s okay to feel confused, scared, or even uninterested.

What Not to Do

• Don’t show graphic images or video clips.

• Don’t push the topic if your child isn’t asking.

• Don’t share your own fears or frustration in front of them.

Keep the focus on what they need: safety, understanding, and emotional support.

Big-Picture Lessons

Use the conversation as a chance to talk about peace, conflict resolution, and compassion. Even big world issues can teach small, personal lessons about:

• Listening to others

• Handling disagreements without violence

• Appreciating the people who work behind the scenes to solve problems

You can say:

“Just like we try to work things out at home, countries try to do that too. Sometimes it’s hard. But many people are working for peace.”

What If They Want to Do Something?

Let them take meaningful, age-appropriate action:

• Write or draw about how they feel

• Learn more about different countries or cultures

• Say a prayer, send a kind thought, or talk about peace at dinner

Kids feel better when they feel like they can do something, even something small.

Keep Checking In

This doesn’t need to be a one-time talk. Ask again in a few days:

“Have you thought more about what we talked about?” “Do you want to learn more or talk again?”

Let them know you’re always available to talk, no matter how big or small the question.

Want More Support?

We offer free parenting classes every week where we walk through tough topics like these and give you the tools to handle them with confidence.

📅 Join us at www.lubbockfamily.org🕡 Mondays at 6:30 PM🕥 Tuesdays at 10:30 AM🕡 Tuesdays at 6:30 PM