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The Night Before School: A Parent’s Checklist for a Smooth Start
The night before the first day of school can be exciting, emotional, and — let’s be honest — a little stressful. Whether your child is just starting kindergarten or heading back for another year, a little preparation goes a long way. Here’s a simple checklist to help your family start the school year on the right foot.

FGO Staff


Texas Cell Phone Ban in Schools: What Lubbock Families Need to Know
A big change is coming to Texas schools this fall. Starting September 1, 2025, House Bill 1481 goes into effect, requiring all public school districts and open‑enrollment charters to ban personal communication devices during the school day.
This means no cell phones, smartwatches, earbuds, or tablets for students while school is in session. Here’s what that looks like for families in Lubbock ISD, Frenship ISD, and Lubbock‑Cooper ISD.

FGO Staff


Back‑to‑School Safety: What Every Parent Should Know
The excitement of a new school year also brings new routines — and new safety considerations. From crossing the street to staying safe online, here are key reminders to keep your child safe as they head back to class.

FGO Staff


Teaching Kindness: Setting the Tone for a Great School Year
The start of the school year isn’t just about pencils and notebooks — it’s also about relationships. A few simple reminders at home can...

FGO Staff


Morning Routine Reset: Tips to Cut the Chaos
Back‑to‑school mornings don’t have to feel like a battlefield. A little planning (and a few small changes) can make mornings calmer, smoother, and less stressful for the whole family. Here are some simple tips to reset your morning routine this school year.

FGO Staff


🎒 Back‑to‑School 2025–2026: Lubbock Area District Supply Lists
Get ahead of the school rush! Here are all the available supply list links for Lubbock ISD, Frenship ISD, and Lubbock‑Cooper ISD where parents can easily select their child’s campus and grade.

FGO Staff


Helping Kids Break Bad Habits: A Parent’s Guide
Every parent knows how challenging it can be to help a child break a bad habit. Whether it’s nail-biting, thumb-sucking, interrupting, or something else, the process takes patience, consistency, and a lot of encouragement. The good news? With the right approach, you can guide your child toward healthier behaviors.

FGO Staff


How to Talk to Your Kids About Toxic Friendships
Most parents put a lot of energy into helping their kids make friends—but not nearly enough into helping them leave the ones they...

Abby Reed


Helping Your Child Become a Problem Solver
We all want our kids to grow up confident, capable, and ready to take on the world—and one of the best ways we can set them up for success is by teaching them how to solve problems.

John Kirby


How to Talk to Your Kids About Bullying: Whether They’re Being Bullied, Seeing It, or Doing It
Gone are the days when bullying was limited to stolen lunch money and swirlies in the bathroom. Today's bullies have gone high-tech, and they're not even breaking a sweat.

Abby Reed


Helping Kids Heal from Trauma
By the end of adolescence, around 75% of kids will have faced a traumatic event. Trauma isn’t rare — but how we help kids cope can make all the difference in their healing.
Kaitlyn Hammil


How to Talk to Children About Tragedy: A Conversation with Experts
When disaster strikes, the emotional impact can be overwhelming. For children, the confusion, fear, and grief can be especially difficult to process. In the wake of the devastating Hill Country floods, Family Guidance and Outreach’s Education Specialist John Kirby had an in-depth conversation with Adriana McKinnon, Chief Program Officer of the Children’s Bereavement Center of South Texas, to discuss how caregivers can support children through unimaginable loss.

FGO Staff


How to Talk to Your Kids About Divorce
Kids don’t need every adult detail. They need honesty, safety, and room to feel what they feel. Here's how to talk to them about divorce in a way that helps them adjust, process, and stay emotionally secure.

Abby Reed


Celebrating Milestones: Why It Matters and How to Do It Well
When we think about celebrating milestones, we often picture big birthday parties or graduation ceremonies. But milestones are so much more than that. They’re the everyday achievements, growth moments, and challenges our kids overcome on their journey to becoming confident, capable people.

John Kirby


How to Talk to Your Kids About What’s Happening in Kerrville
When kids see news of homes washed away, family pets in peril, and rescue boats racing against rising water, they often have questions and fears of their own. Here’s how you can guide the conversation.

Abby Reed
How to Help Kerrville Flood Victims Right Now
Kerrville has taken a brutal hit from recent flooding. Homes have been lost, families displaced, and even pets are stranded. If you can, please step up now. Your cash gift is the most flexible, effective way to get help where it’s needed most. Below are seven vetted, locally led relief efforts you can support immediately.

Abby Reed


How to Talk to Your Kids About Racism, Discrimination, and Bias
Racism isn't something kids are born with. It’s something they learn. And if they’re old enough to notice skin color, they’re old enough to start learning about fairness, justice, and respect.

Abby Reed


How to Talk to Your Kids About Consent (At Every Age)
Consent isn’t just about sex. It’s about respecting boundaries, reading cues, and asking before touching, whether that’s a hug, a borrowed toy, or a kiss.

Abby Reed


How to Talk to Kids About Global Conflict
Here’s the good news: you don’t need to have all the answers. You just need to show up with calm, age-appropriate information and a safe space for questions.

Abby Reed


Move Together: The Power of Family Exercise
You don’t need a fancy routine or a pricey setup. Walking around your neighborhood, dancing in the living room, playing tag at the park: these all count. A good pair of sneakers and a willingness to move together is enough to start.

John Kirby
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